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Supertopics:
Exercise for Longevity
Walking and Health

Walking for Longevity

Documents:
a review says that 6000 steps a day is optimal
webMike McRaeScienceAlert2024-01-13
daily steps and all-cause mortality (meta-analysis)
webAmanda E Paluch, PhD, Shivangi...Lancet Public Health2022-03-01
the more you walk, the healthier you will be
webClyde HughesUPI News2023-08-08
daily step count and all-cause and CVD mortality
webMaciej Banach, Joanna LewekEuropean Journal of Preventive...2023-08-09
mortality reduction linked with daily step increases
webTerence Dwyer, Angela PezicPLOS One2015-11-04
mortality reduction linked with daily step increases
webTerence Dwyer, Angela PezicPLOS One2015-11-04