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Walking for Longevity

a review says that 6000 steps a day is optimal      web

webhttps://www.sciencealert.com/scientists-identify-the-optimal-number-of-daily-steps-for-longevity-and-its-not-10000
authorMike McRae
publicationScienceAlert
date2024-01-13

Cross-References:
the 10,000 steps a day standard is very arbitrary
webDavid CoxThe Guardian2018-09-04

Documents:
daily steps and all-cause mortality (meta-analysis)
webAmanda E Paluch, PhD, Shivangi...Lancet Public Health2022-03-01

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