Ingested Anxiety Aids (Anxiolytics)

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Antispasmodics (Muscle Relaxers)
Herbal Antispasmodics
Antispasmodic Pharmaceuticals
Herbal Anxiolytics
Cannabis for Anxiety and Depression
Kava Kava
Lavender and Health
Valerian (Valeriana officinalis)
Lemon Balm for Anxiety
Rosemary as Anxiolytic
Turmeric as Anxiolytic
Passionflower
Herbal Anxiolytics Miscellany
Anxiolytic Nutrients
Magnesium as Anxiolytic and Sleep Aid
Tryptophan and 5-HTP for Anxiety
L-Theanine for Anxiety and Insomnia
Probiotic Supplements for Anxiety and Depression
Probiotic Supplements for Anxiety and Depression 2022 to Now
Probiotic Supplements for Anxiety and Depression through 2021
Rooibos (Red Tea) as Anxiolytic
rooibos (red tea) may reduce glucocorticoids	web	Lindie Schlomsa, Karl-Heinz St...	Journal of Steroid Biochemistr...	2012-02-01
Psychedelic Drugs for Anxiety
LSD gives lasting help for generalized anxiety disorder	web	Colin Davidson	The Conversation	2024-04-26
psychedelics for depression and anxiety in cancer	web	C. Michael White	The Conversation	2023-04-17
creating psychedelic drugs that produce no hallucinations	web	Neel V. Patel	Daily Beast	2022-01-27
psychedelic drugs may ease psychological distress	web	John Seeley	Newsweek	2015-01-25
prescribing psilocybin mushrooms for anxiety	web	Roc Morin	The Atlantic	2014-04-22
LSD can ease anxiety for dying patients
Pharmaceutical Tranquilizers
Benzodiazepines
gadget helpfulness can be annoying
Ingested Anxiety Aids Miscellany
fermented foods linked with less social anxiety
curcumin increases synthesis of DHA from ALA	web	Wu A, Noble EE, Tyagi E	Biochim Biophys Acta	2014-12-27
psychedelic drugs may ease psychological distress	web	John Seeley	Newsweek	2015-01-25
quercetin for nerves, allergy, immunity, and metabolism	web	Byron J. Richards	Wellness Resources	2013-04-15
foods that reduce stress	web		San Francisco Chronicle	2011-02-17