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Supertopics:
Anxiolytic Nutrients

Tryptophan and 5-HTP for Anxiety

Subtopics:
L-Tryptophan for Anxiety and Insomnia
Seeds Are High in Tryptophan
Dr. Greger on gourd seeds for tryptophan
webMichael Greger MDNutritionFacts.org
seeds and carbs to boost brain serotonin
webMichael Greger MDNutrition Facts2012-11-15
beer extracts reduce inflammation in blood cells
webBeverage Daily2008-07-19
gourd seeds & glucose get tryptophan into brain
webHudson C, Hudson S, MacKenzie ...Can J Physiol Pharmacol2007-10-10
effects of carbs and protein on plasma tryptophan
webRichard J Wurtman, Judith J Wu...American Journal of Clinical N...2003-01-01
a review of studies on tryptophan for insomnia
webHartmann EJ Psychiatr Res1982-01-01