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Supertopics:
Sleep Disturbances

Insomnia

Subtopics:
Insomnia Remedies
Foods for Insomnia
Nutrients for Insomnia
Antihistamines for Sleep
Cannabis for Insomnia / Sleep
Sleeping Pills
Drugs for Altering Sleep Timing
Optimal Temperature for Sleeping
White or Pink Noise as a Sleep Aid
Insomnia Remedies Miscellany
Causes of Insomnia
Central Nervous System (CNS) Stimulants
sugar, saturated fat, and low fiber interfere with sleep
webMarie-Pierre St-Onge, PhD, Amy...Journal of Clinical Sleep Medi...2016-01-15
glowing LCD screens are bad for sleep
webBrady DennisWashington Post2014-12-22
cell phone use linked with later sleep onset
webHung CS, Anderson CNeurosci Lett2007-05-24
peppermint oil decreases daytime sleepiness
webNorrish MI, Dwyer KLInt J Psychophysiol2005-03-01
Insomnia Miscellany
being awake in the middle of the night is not so bad
webDerek ThompsonThe Atlantic2022-01-27