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Bursts of Intense Exercise vs Sustained Exercise 2018 to Now

a few minutes of activity several times a day for longevity      web

webhttps://www.thehealthy.com/exercise/news-study-short-bursts-activity-lowers-all-cause-mortality-risk-university-of-sydney-october-2023/
authorMeaghan Cameron, MS
publicationThe Healthy
date2023-10-07

Documents:
webMatthew N Ahmadi, PhD, Mark Ha...The Lancet2023-10-01

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