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Bursts of Intense Exercise vs Sustained Exercise 2018 to Now

a few minutes of activity several times a day for longevity      web

webhttps://www.msn.com/en-us/health/other/study-surprisingly-short-bursts-of-activity-can-have-big-results-for-your-heart/ar-AA1hIf48
authorMeaghan Cameron, MS
publicationThe Healthy
date2023-10-07

Documents:
webMatthew N Ahmadi, PhD, Mark Ha...The Lancet2023-10-01
webMatthew N Ahmadi, PhD, Mark Ha...The Lancet2023-10-01

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