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Bursts of Intense Exercise vs Sustained Exercise 2018 to Now

short bursts of activity reduce the risk of death      web

webhttps://www.nbcnews.com/health/health-news/short-bursts-physical-movement-may-lower-risk-heart-attack-stroke-rcna117915
authorBerkeley Lovelace Jr
publicationNBC News
date2023-09-29

Documents:
brief bouts of physical activity lower mortality
webMatthew N Ahmadi, PhD, Mark Ha...Lancet Public Health2023-10-01

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