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Bursts of Intense Exercise As the Best Heart Exercise

short bursts of exercise (interval training) works      web

webhttps://www.livescience.com/54578-sprint-interval-fitness.html
authorRachael Rettner
publicationLiveScience
date2016-04-27

Documents:
sprint interval training improves cardiometabolic health
webJenna B. Gillen, Brian J. Mart...PLOS One2016-04-26
sprint interval training improves cardiometabolic health (pdf)
webJenna B. Gillen, Brian J. Mart...PLOS One2016-04-26

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