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Bursts of Intense Exercise As the Best Heart Exercise
Exercise for Longevity 2018 to Now

one-minute bursts of activity linked with reduced morality      web

webhttps://neurosciencenews.com/vigorous-activity-longevity-22036/
authorUniversity of Sydney
publicationNeuroscience News
date2022-12-08

Documents:
device-measured vigorous intermittent physical activity
webEmmanuel Stamatakis, Matthew N...Nature Medicine2022-12-08

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