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Supertopics:
Health Progress As Myth
Junk Food Nutrition
Technological Progress as Myth
Ingested Substances Often Have Synergistic Effects

Whole Foods are More Healthful Than Processed Foods

Subtopics:
Whole Grains versus Refined Grains
Whole Grains for Cardiovascular Health
Refined Grains as a Cause of Diabetes
Whole Grains for Non-Alcoholic Fatty Liver Disease
Whole Grain (Brown) Rice is Better than White
Whole Grains versus Refined Grains Miscellany
Whole Fruit is Best
Fruit Juice is Less Healthy Than Whole Fruit
Fructose in Whole Fruit is Not Unhealthy
Raisins Probably Don't Really Cause Cavities
Whole Fruit is Best Miscellany
Whole Turmeric Works Better than Isolated Curcumin
curcumin-free turmeric still works on cancer
webAggarwal BB, Yuan WMol Nutr Food Res2013-07-12
there are many bioactive compounds in turmeric
webGupta SC, Sung BMol Nutr Food Res2012-08-13
turmeric is more potent against cancer than curcumin
webKim JH, Gupta SCMol Nutr Food Res2011-12-07
Hazards of Nutritional Supplements
Nutrients Work Well in Whole Food, But Not When Isolated
Hazards of Calcium Supplements
Hazards of Nutritional Supplements Miscellany
Processed Foods are Sometimes Healthful
Frozen Food as Healthy
Frozen Food as Less Healthy
finely chopping leafy foods can release more nutrients
webEriksen JN, Luu AYFood Chem2016-02-04
processing raw spinach to increase folate bioavailability
webCastenmiller JJ, van de Poll C...Ann Nutr Metab2000-01-01
Whole Foods are More Healthful Miscellany
Whole Foods are More Healthful 2020 to Now
Whole Foods are More Healthful 2019
Whole Foods are More Healthful 2016 through 2018
Whole Foods are More Healthful 2013 through 2015
Whole Foods are More Healthful 2009 through 2012
Whole Foods are More Healthful through 2008