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Supertopics:
Blood Vessel Health
Nutrients Lacking in Vegan Diets
Vitamin B12 (Cobalamin)
Vegans Need Vitamin B12 Supplements
Subtopics:
Vegans Need Vitamin B12 Supplements Miscellany
Vegans Need Vitamin B12 Supplements, 2016 to Now
Vegans Need Vitamin B12 Supplements, through 2015
Vegan Stroke Risk May Be from Low Vitamin B12
Vitamin B12 Deficiency Leads to Elevated Homocysteine
Vegan Stroke Risk May Be from Low Vitamin B12 Miscellany
Nori Seaweed as Vitamin B12 Source
B12 in purple laver (nori) may be bioavailable
web
Watanabe F, Takenaka S
J Nutr Sci Vitaminol (Tokyo)
2002-10-01
nori seaweed may be an adequate B12 source
web
Suzuki H
J Nutr Sci Vitaminol (Tokyo)
1995-12-01
large amounts of seaweed may provide enough B12
web
Rauma AL, Torronen R
J Nutr
1995-10-01
B12 from seaweed appears not to be bioavailable
web
Dagnelie PC1, van Staveren WA
Am J Clin Nutr