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Supertopics:
Longevity (Slowing Aging, Life Extension)
Particular Diets

Diets for a Longer Life (Longevity)

Cross-References:
Foods for Slowing Mental Decline

Subtopics:
Caloric Restriction to Increase Lifespan
Caloric Restriction to Increase Lifespan Miscellany
Low Protein as Key to Low-Calorie Diet for Longevity
The Calorie-Restricted Plant-Based Okinawan Diet
Beans for Longevity
the world's longest-living people eat lots of beans
webSandee LaMotteCNN2023-06-29
a bean-free diet increases metabolic syndrome
webChang WC, Wahlqvist ML, Chang ...Public Health Nutr2012-04-01
legumes are best dietary predictor of survival for elderly
webDarmadi-Blackberry I, Wahlqvis...Asia Pac J Clin Nutr2004-01-01
Nuts for Longevity
how much various foods contribute to early death
webLindsey TannerTime2017-03-08
whole nuts and peanuts linked with reduced mortality
webScienceDaily2015-06-10
peanuts and other nuts linked with reduced mortality
webCari NierenbergLiveScience2015-03-02
nut consumption linked with reduced mortality
webFernandez-Montero A, Bes-Rastr...Nutrition2014-03-12
nuts linked with reduced CVD and mortality
webLuo C, Zhang Y, Ding YAm J Clin Nutr2014-05-21
nuts linked with less cancer and heart disease
greater longevity with nuts (and not olive oil)
webSabine Rohrmann, David Faeh BMC Medicine2013-07-16
nut consumption reduces overall mortality
webGuasch-Ferre M, Bullo MBMC Med2013-07-16
mortality risk factors from the Harvard nurses study
webBaer HJ, Glynn RJAm J Epidemiol2011-02-01
Plant-Based Diet for Longevity
Plant-Based Diet for Longevity Miscellany
The Calorie-Restricted Plant-Based Okinawan Diet
Omega-3's for Longevity
omega-3 supplements may slow biological aging
webNature Publishing GroupMedical Xpress2025-02-03
more omega-3 in the blood linked with a longer life
webIMIM (Hospital del Mar Medical...EurekAlert!2021-07-22
Hot Peppers for Longevity
hot peppers linked with a longer life
hot peppers linked with reduced mortality
webJun Lv, Lu Qi, Canqing YuBMJ2015-08-04
blocking pain receptors extends lifespan in mice
webScienceDaily2014-05-22
Red and Processed Meat Linked with Overall Mortality
Red and Processed Meat Linked with Mortality 2019 to Now
Red and Processed Meat Linked with Mortality through 2018
Milk Linked with Increased Mortality
nonfermented dairy foods linked with higher mortality
webGianluca Tognon, Lena M Nilsso...Am J Clin Nutr2017-06-01
milk linked with earlier death but not fewer fractures
webKaren KaplanLos Angeles Times2014-10-29
Exploiting mTOR to Slow Aging
exploiting autophagy to live longer
webMichael Greger MDNutrition Facts2015-06-11
inhibiting the mTOR pathway to reduce aging
webJohnson SC, Rabinovitch PSNature2013-01-17
some plant compounds mimic dietary restriction
webCabreiro F, Gems DF1000 Biol Rep2010-10-21
Reducing IGF-1 for Less Cancer and Longer Life
IGF-1 in the link between milk and prostate cancer
webHarrison S, Lennon RCancer Causes Control2017-03-30
the role of obesity, diabetes, and IGF-1 in cancer
webRosalyne L. Westley and Felici...International Journal of Endoc...2013-03-25
less IGF-1 linked with less aging, cancer, and diabetes
webGuevara-Aguirre J, Balasubrama...Sci Transl Med2011-02-16
low protein for less IGF-1, cancer, and aging
webLuigi Fontana, Edward P. WeissAging Cell2008-10-01
congenital IGF-1 deficiency protects against cancer
webShevah O1, Laron ZGrowth Horm IGF Res2006-12-12
a vegan diet might reduce IGF-1 and slow aging
webMark F McCartyMed Hypotheses2003-06-01
Ergothioneine (the 'longevity vitamin')
Mushrooms Are Highest in Ergothioneine
Tempeh Is a Good Source of Ergothioneine
ergothioneine in Wikipedia
webWikipedia2013-04-06
ergothioneine reduces mitochondrial oxidation
webBD Paul1 and SH SnyderCell Death Differ2010-07-01
Diets for a Longer Life Miscellany
Diets for a Longer Life 2024 to Now
Diets for a Longer Life 2018 through 2023
Diets for a Longer Life 2014 through 2017
Diets for a Longer Life through 2013