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The Physical Structure of Food Modifies Its Effects
Whole Foods are More Healthful through 2008
Glycemic Index through 2013

processed foods have a higher glycemic index      web

webhttps://www.ncbi.nlm.nih.gov/pubmed/4072954
authorBrand JC, Nicholson PL
publicationAm J Clin Nutr
date1985-12-01

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