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Bursts of Intense Exercise As the Best Heart Exercise
Dementia Preventers 2025 to Now
Running and Health 2026 to Now

short bursts of running for preventing CVD and dementia      web

webhttps://www.msn.com/en-us/health/other/the-healthiest-workout-may-be-shorter-and-harder-than-people-think/ar-AA23p9xP
authorCatherine Ho
publicationSan Francisco Chronicle
date2026-05-17

Documents:
webJiehua Wei, Minxue ShenEuropean Heart Journal2026-03-29

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