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Supertopics:
Bursts of Intense Exercise As the Best Heart Exercise
Dementia Preventers Miscellany
Running and Health 2018 to Now

short bursts of running for preventing CVD and dementia      web

webhttps://www.msn.com/en-us/health/other/the-healthiest-workout-may-be-shorter-and-harder-than-people-think/ar-AA23p9xP
authorCatherine Ho
publicationSan Francisco Chronicle
date2026-05-17

Documents:
webJiehua Wei, Minxue ShenEuropean Heart Journal2026-03-29

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