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Supertopics:
Constipation

The Optimal Body Position for Easier Defecation

Subtopics and Documents:
optimal posture and diet for defecation
webMichael Greger MD2017-08-08
leaning forward (like The Thinker) for easier defecation
webS Takano, D R SandsTech Coloproctol2016-02-01
the importance of squatting for defecation (video)
webYouTube2014-10-01