Slow Controlled Breathing for Relaxation

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simple controlled breathing for relaxation	web		National Health Service (UK)	2018-09-18
alternate nostril breathing	web	Emily Cronkleton	Healthline	2018-07-09
breath retention for getting to sleep quickly	web	Lizette Borreli	Medical Daily	2015-05-05
slow breathing with equal inhale & exhale for relaxation	web	I M Lin, L Y Tai	Int J Psychophysiol	2014-03-01
slow breathing reduces music performance anxiety	web	Ruth Wells, Tim Outhred	PLOS One	2012-10-04