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Which Side Is Best to Sleep On
Acid Reflux Remedies
Sleeping On Your Left Side May Be Better for Acid Reflux
Apparently because the stomach is toward the left side, and so is more below the lower esophageal sphinctor when laying on the left side, where gravity then helps.
Documents:
it's healthier to sleep on your left side than on your right
web
William Mayle
Eat This, Not That
2021-06-09
little evidence for most lifestyle remedies for acid reflux
web
Tonya Kaltenbach, MD; Seth Cro...
Arch Intern Med
2006-05-08
sleeping on your left side may help acid reflux
web
L C Katz, R Just
J Clin Gastroenterol
1994-06-01