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Supertopics:
Foods for Insomnia
Therapeutic Herbs by Role

Herbs and Spices for Insomnia

Documents:
curcumin for managing stress, anxiety, and sleep
webGene Bruno, MS, MHS, RH(AHG)Nutritional Outlook2021-09-02
cannabidiol (CBD) for sleep
webDr. Michael J. BreusHuffington Post2017-09-06
Ashwagandha root for insomnia and anxiety
webDeepak Langade, Subodh KanchiCureus2019-09-28
Ashwagandha root for insomnia and anxiety (pdf)
webDeepak Langade, Subodh KanchiCureus2019-09-28
DHA supplementation improves sleep in children
webMontgomery P, Burton JRJ Sleep Res2014-03-08
DHA supplementation improves sleep in children
webMontgomery P, Burton JRJ Sleep Res2014-03-08
valerian root appears slightly helpful for insomnia
webUS National Institutes of Heal...2013-03-15