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Supertopics:
Extended Sitting Is Unhealthy

Frequent Breaks from Sitting are Important

Cross-References:
Bursts of Intense Exercise vs Sustained Exercise

Documents:
frequent short walks partly offset the harm of sitting
webAdriana DiazNew York Post2023-01-14
breaking prolonged sitting reduces postprandial glycemia
webPeddie MC, Bone JLAm J Clin Nutr2013-06-26
frequent breaks from sitting to avoid metabolic syndrome
webHealy GN, Dunstan DWDiabetes Care2008-02-05
dividing exercise into short bits still works for lipids
webMiyashita M, Burns SFAm J Clin Nutr2006-01-01