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Supertopics:
Low FODMAP Diet (especially for IBS)
FODMAP Food Charts and Lists
Documents:
high FODMAP foods at My GI Nutrition (pdf)
web
FODMAP 101 (a detailed beginner's guide)
web
Kris Gunnars, BSc
Healthline
2018-11-09
a guide to FODMAP-friendly sugars and sweeteners
the ultimate guide to low FODMAP sugars & sweeteners
web
Alana Scott
A Little Bit Yummy
2020-12-02
Kate Scarlata RD's FODMAP food charts (pdf)
web
Kate Scarlata RD
2014-01-01
high FODMAP foods (Scarlata)
web
Kate Scarlata RD
2014-01-01
low FODMAP foods (Scarlata)
web
Kate Scarlata RD
2014-01-01
low FODMAP shopping list (pdf)
web
Kate Scarlata RD
2013-09-01