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Supertopics:
Legumes (Beans, Peas, and Lentils, aka Pulses)
Nutrition of Particular Foods

Bean (Legume) Nutrition

Subtopics:
Nutrition of Particular Kinds of Beans
Black Bean Nutrition
Cowpea Nutrition
Garbanzo Bean Nutrition
Soy Food Nutrition
Legumes as Cancer Preventer
Soybeans as Cancer Preventer
Beans as Antioxidant
legumes linked with less colorectal cancer
webZhu B, Sun YSci Rep2015-03-05
health effects of non-nutrient compounds in legumes
webJagdish Singh, Partha Sarathi ...Food and Nutrition Sciences2012-11-26
beans linked with less postmenopausal endometrial cancer
webOllberding NJ, Lim UJ Natl Cancer Inst2011-12-12
legumes linked with less prostate cancer
webPark SY, Murphy SPInt J Cancer2008-08-15
beans reduce colorectal adenoma recurrence
webLanza E, Hartman TJJ Nutr2006-07-01
high meat-to-legume ratio linked with colon cancer
webSingh PN, Fraser GEAm J Epidemiol1998-10-15
Beans for Longevity
the world's longest-living people eat lots of beans
webSandee LaMotteCNN2023-06-29
a bean-free diet increases metabolic syndrome
webChang WC, Wahlqvist ML, Chang ...Public Health Nutr2012-04-01
legumes are best dietary predictor of survival for elderly
webDarmadi-Blackberry I, Wahlqvis...Asia Pac J Clin Nutr2004-01-01
Beans for Cardiovascular Health
Beans as Cholesterol Remedy
Legumes for Diabetes
Beans for Avoiding Metabolic Syndrome
Beans for Cardiovascular Health Miscellany
Beans Have a Very Low Glycemic Index
legumes for lower glycemic index and less CVD
webJenkins DJ, Kendall CWArch Intern Med2012-11-26
lentils and garbanzos lower blood glucose
webMollard RC, Wong CLAppl Physiol Nutr Metab2011-10-01
beans lower glycemic index of other carbs
webMattei J, Hu FB, Campos HAm J Clin Nutr2011-08-03
very low blood glucose response to dried beans
webD J Jenkins, T M WoleverBr Med J1980-08-30
Phytate (Phytic Acid)
Phytates Protect Against Cancer
Phytates Protect Bones
oat nutrition, cooked and raw
webAriane Lang, BSc, MBAHealthline2019-08-14
our intestinal microbiota learns to degrade phytate
webMarkiewicz LH, Honke JJ Appl Microbiol2013-04-16
health effects of non-nutrient compounds in legumes
webJagdish Singh, Partha Sarathi ...Food and Nutrition Sciences2012-11-26
various health benefits of phytate (pdf)
webUrsula Konietzny, Klaus-Dieter...ernahrungs medizin2006-01-01
Bean Nutrition Miscellany
updated US dietary guildelines emphasize more beans
webRandi RichardsonNBC News2024-12-12
nine reasons to eat lots of beans
webMelissa BreyerTreehugger2023-08-10
the ecology (and nutrition) of substituting beans for beef
eating beans rather than beef for ecology and health
webKitti Sranacharoenpong, Samuel...Public Health Nutr2015-08-01
excess iron is bad from meat but not beans
webChristopher WanjekLiveScience2014-05-02
legumes linked with fewer hip fractures
webVichuda Lousuebsakul-Matthews,...Public Health Nutr2014-10-01
beans and potatoes have the most nutrients per buck
webDrewnowski A, Rehm CDPLoS One2013-05-15
fruits, nuts, and beans help avoid depression
webAlmudena Sánchez-Villegas, BPh...Arch Gen Psychiatry2009-10-01