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Bursts of Intense Exercise vs Sustained Exercise 2018 to Now

packing all exercise into the weekend can still work      web

webhttps://www.cbsnews.com/news/weekend-workouts-exercise-benefits-study/
authorJericka Duncan, Sara Moniuszko
publicationCBS News
date2023-11-24

Cross-References:
webGary O’Donovan, PhD, I-Min Lee...2017-03-01

Documents:
webShaan Khurshid, MD, MPH; Mosta...JAMA2023-07-18

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