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short bursts of intense exercise lower triglycerides

hourly 4-second sprints help postprandial fat metabolism      web

webhttps://journals.lww.com/acsm-msse/Citation/2020/10000/Hourly_4_s_Sprints_Prevent_Impairment_of.23.aspx
authorWolfe, Anthony S.; Burton, Heath M
publicationMedicine & Science in Sports & Exercise
date2020-10-01

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