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Walking and Health
Credibility of Scientific Studies 2018 to Now

the 10,000 steps a day standard is very arbitrary      web

webhttps://www.theguardian.com/lifeandstyle/2018/sep/03/watch-your-step-why-the-10000-daily-goal-is-built-on-bad-science
authorDavid Cox
publicationThe Guardian
date2018-09-04

Cross-References:
a review says that 6000 steps a day is optimal
webMike McRaeScienceAlert2024-01-13

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