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Long Sleep Nights to Compensate for Missed Sleep

long sleep nights can make up for too-short ones      web

webhttps://www.theguardian.com/science/2018/may/23/weekend-lie-ins-could-help-you-avoid-an-early-death-study-says
authorNicola Davis
publicationThe Guardian
date2018-05-22

Documents:
catch-up sleep on the weekends can work
webTorbjorn Akerstedt, Francesca ...Journal of Sleep Research2018-05-22

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