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Supertopics:
Restricted Intake Diets

Time-Restricted Eating

Cross-References:
Problems with Eating Late at Night

Documents:
early time-restricted eating is a cardiometabolic win
webSutton EF, Beyl RCell Metab2018-05-10
irregularly timed meals and cardiometabolic problems
webPot GK, Almoosawi SProc Nutr Soc2016-06-22
time-restricted eating linked with less inflammation
webMarinac CR, Sears DDPLoS One2015-08-25
eating only 12 hours a day makes healthier mice
webScienceDaily2014-12-02
beneficial metabolic effects of regular meal frequency
webFarshchi HR, Taylor MAAm J Clin Nutr2005-01-01
regular meal frequency improves insulin sensitivity
webFarshchi HR, Taylor MAEur J Clin Nutr2004-07-01