Particular Diets

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Supertopics:

Particular Diets

Subtopics:

Veganism, Vegetarianism, Plant-Based Diets
Vegan Nutrition
Vegan Ethics
Vegan Ecology
Problems with Non-Vegan Diets
Critique of Veganism
Veganism Miscellany
Diets for a Longer Life (Longevity)
Caloric Restriction to Increase Lifespan
Beans for Longevity
Nuts for Longevity
Vegan Diet for Longevity
Hot Peppers for Longevity
Red and Processed Meat Linked with Overall Mortality
Milk Linked with Increased Mortality
Exploiting mTOR to Slow Aging
Reducing IGF-1 for Less Cancer and Longer Life
Diets for a Longer Life Miscellany
Raw Food Diets
Health Benefits of Raw Food
Health Benefits of Cooked Food
Low-Fat Diets
no need for fat if eating enough carotenoids (video)	web	Jeff Nelson	VegSource	2019-02-07
more weight loss when restricting fat than carbs	web	Hall KD, Bemis T, Brychta R	Cell Metab	2015-08-13
nuts and olive oil delay cognitive decline	web	Agata Blaszczak-Boxe	LiveScience	2015-05-11
low-fat high-carb diets produce better mood	web	Brinkworth GD, Buckley JD	Arch Intern Med	2009-11-09
low-fat is better than low-carb for endothelial function	web	Phillips SA, Jurva JW	Hypertension	2008-01-14
low-fat vegan diet helps diabetes type 2	web	Jennifer Warner	CBS News	2006-07-26
a low-fat diet for multiple sclerosis	web	Swank RL, Dugan BB	Lancet	1990-07-07
High-Fat Diets
High Saturated Fat
High-Fat Diet as Cause of Insulin Resistance
Nuts Do Not Lead to Weight Gain
Glycotoxins in Protein and Fat, Especially When Cooked
High-Fat Diets Miscellany
Low-Calorie Diets
Caloric Restriction to Increase Lifespan
Low-Calorie Diets to Protect the Brain
high caloric intake induces inflammation	web	Gemma Alderton	Science	2018-02-02
Time-Restricted Eating
early time-restricted eating is a cardiometabolic win	web	Sutton EF, Beyl R	Cell Metab	2018-05-10
irregularly timed meals and cardiometabolic problems	web	Pot GK, Almoosawi S	Proc Nutr Soc	2016-06-22
time-restricted eating linked with less inflammation	web	Marinac CR, Sears DD	PLoS One	2015-08-25
eating only 12 hours a day makes healthier mice	web		ScienceDaily	2014-12-02
beneficial metabolic effects of regular meal frequency	web	Farshchi HR, Taylor MA	Am J Clin Nutr	2005-01-01
regular meal frequency improves insulin sensitivity	web	Farshchi HR, Taylor MA	Eur J Clin Nutr	2004-07-01
Weight-Loss Diets
Vegan Diet for Weight Loss
Miscellaneous Foods for Weight Loss
Low-Carbohydrate Diets (Ketogenic, Atkins, and so on)
Foods that Promote Brown Fat, and Therefore Weight Loss
Weight-Loss Diets Miscellany
Low FODMAP Diet (especially for IBS)
FODMAP Food Charts and Lists
Monash University's Low FODMAP Diet	web
Particular Sugar Alcohols (Polyols)
The FODMAP Diet at IBS Diets	web
Low FODMAP Diet Miscellany
Mediterranean Diets
Mediterranean Diet Linked with Slower Cognitive Decline
six things that successful health diets share	web	Kris Gunnars	Authority Nutrition	2015-03-11
more vegetables and nuts decrease CVD events	web	Helmut Schroder, PhD, Jordi Sa...	JAMA Intern Med	2014-08-11
Mediterranean diet linked with less stroke	web	Meropi D Kontogianni, Demosthe...	Maturitas	2014-06-28
Mediterranean diet for cognitive function and mental health	web	Parletta N, Milte CM	J Nutr Biochem	2013-03-18
plant foods account for most Mediterranean diet benefits	web	Trichopoulou A, Bamia C	BMJ	2009-06-23
less CVD on an ALA-rich Mediterranean diet	web	de Lorgeril M, Renaud S	Lancet	1994-06-11
Macrobiotic Diets
Macrobiotic Diet for Diabetes
Gluten-Free Diets
Perceived Gluten Sensitivity May Really Be Due to Fructans
Autism and Opioid Peptides from Dairy and Gluten
Gluten in Beer
oats contain gluten only when contaminated	web	Taylor Jones, RD	Healthline	2019-06-12
canker sores linked with gluten	web	Di Sabatino A, Volta U	Clin Gastroenterol Hepatol	2015-02-19
a couple of theories on the gluten controversy	web	Tom Philpott	Mother Jones	2015-02-18
six reasons to go gluten-free	web	Kris Gunnars	Authority Nutrition	2014-09-26
gluten may contribute to depression in some people	web	Peters SL, Biesiekierski JR	Aliment Pharmacol Ther	2014-04-01
a gluten-free diet may help with IBS	web	Vazquez-Roque MI, Camilleri M	Gastroenterology	2013-01-25
non-celiac gluten sensitivity in a DBPC challenge	web	Carroccio A, Mansueto P	Am J Gastroenterol	2012-07-24
gluten can be bad without celiac disease	web	Mark Hyman MD	Huffington Post	2010-01-02
the rise of celiac disease and gluten-free products	web	Keith O�brien	New York Times	2011-11-25
hints of non-celiac gluten sensitivity	web	Biesiekierski JR, Newnham ED	Am J Gastroenterol	2011-01-11
High (or Low) Fiber Diets
Dietary Fiber Reduces Cardiovascular Disease
Dietary Fiber Reduces Stroke
Fiber and Fruit Help Prevent Crohn's Disease
High-Fiber Diets Help Intestinal Flora
Soluble Versus Insoluble Figer
High (or Low) Fiber Diets Miscellany
Food Combining
Ingested Substances Often Have Synergistic Effects
Fasting
Fasting and Cardiovascular Health
intermittent fasting extends life in mice	web	Diana Bruk	Best Life	2018-09-07
applying the health benefits of fasting	web	Anton SD, Moehl K	Obesity (Silver Spring)	2017-10-31
the impact of intermittent fasting on health	web	Mark P. Mattson, Valter D. Lon...	Ageing Res Rev	2016-10-31
alternate-day fasting linked with higher cholesterol levels	web	Trepanowski JF, Kroeger CM	JAMA Intern Med	2017-07-01
health effects of intermittent fasting	web	Tinsley GM, La Bounty PM	Nutr Rev	2015-09-15
health effects of intermittent fasting (review)	web	Horne BD, Muhlestein JB	Am J Clin Nutr	2015-07-01
how intermittent fasting might help cells with stress	web	Douglas Bennion, Martin Wegman...	The Conversation	2015-03-26
meal frequency and timing in health and disease	web	Mattson MP, Allison DB	Proc Natl Acad Sci	2014-11-17
fasting therapy for treating and preventing disease	web	Andreas Michalsen, Chenying Li	Forsch Komplementmed	2013-12-16
a short fast reduces urinary BPA by two-thirds	web	Christensen KL, Lorber M	Environ Int	2012-09-29
Comparative Physiology of Fasting		Marshall D. McCue (editor)	Springer	2012-05-01
feeding regimens, circadian rhythms, and longevity	web	Froy O, Miskin R	Aging (Albany NY)	2010-12-11
benefits from the stress of dietary restriction	web	Katsuyasu Kouda, Masayuki Iki	Journal of Physiological Anthr...	2010-06-01
alternate-day fasting for prevention of chronic disease	web	Varady KA, Hellerstein MK	Am J Clin Nutr	2007-07-01
is fasting the ultimate diet	web	Johnstone AM	Obes Rev	2007-05-01
alternate day fasting reduces oxidative stress	web	James B. Johnson, Warren Summe...	Free Radic Biol Med	2006-12-14
alternate day fasting and chronic disease prevention	web	Krista A Varady and Marc K Hel...	American Journal of Clinical N...	2007-01-15
caloric restriction & fasting for aging brain health	web	Bronwen Martin, Mark P. Mattso...	Ageing Res Rev	2006-08-08
fasting followed by plants for rheumatoid arthritis	web	J Kjeldsen-Kragh, M Haugen	Lancet	1991-10-12
Evolutionary (Paleolithic or Earlier) Diets
paleo diet adherents have higher serum TMAO	web	Genoni A, Christophersen CT	Eur J Nutr	2019-07-05
genetic adaptations in vegetarian cultures	web	Dana Dovey	Medical Daily	2016-03-30
evolutionary look at nutrition and inflammation in CVD	web	Rubio-Ruiz ME, Peredo-Escarceg...	Int J Evol Biol	2015-11-29
cooked starches may have advanced larger brains	web		ScienceDaily	2015-08-06
six things that successful health diets share	web	Kris Gunnars	Authority Nutrition	2015-03-11
pre-agriculture (paleo) tooth decay discovered	web	Tia Ghose	LiveScience	2014-01-06
there is no single evolutionary human diet	web	Turner BL, Thompson AL	Nutr Rev	2013-06-25
lead contamination in chicken bone broth	web	Monro JA, Leon R	Med Hypotheses	2013-01-31
acne linked with dairy foods and glycemic load	web	Melnik BC	Acta Derm Venereol	2012-05-01
Nutcracker Man most likely ate grass	web	Charles Q. Choi	LiveScience	2011-05-02
refined carbs mean higher blood sugar means stored fat	web	Casey Schwartz	Yahoo News	2011-01-04
paleolithic nutrition 25 years later	web	Konner M, Eaton SB	Nutr Clin Pract	2010-12-01
the evolution of obesity, insights from the Miocene	web	Richard J. Johnson, MD	Trans Am Clin Climatol Assoc	2010-01-01
Australopithecus africanus had nutcracker jaws	web		LiveScience	2009-02-03
paleolithic nutrient intake	web		Antioxidants & Redox Signaling...	2010-10-06
obesity for famine survival (thrifty genes) is a flawed idea	web	Speakman JR	Int J Obes (Lond)	2008-10-14
animal foods are relatively recent in hominoid history	web	David Jenkins, Cyril Kendall	Epidemiology	2006-03-01
there's more omega-3 in wild plants	web	Simopoulos AP	Biol Res	2004-01-01
we conserve cholesterol due to a lack of it in the past	web	Jenkins DJ, Kendall CW	Comp Biochem Physiol A Mol Int...	2003-09-01
the lower acid load of our pre-agricultural diet	web	Sebastian A, Frassetto LA	Am J Clin Nutr	2002-12-01
we've inverted potassium-sodium and base-chloride ratios	web	L Frassetto, R C Morris Jr	Eur J Nutr	2001-10-01
better to contrast modern diets than hunter-gatherers	web	Alexander RP Walker	Am J Clin Nutr	2001-02-01
much humaniod dietary variety over 25 million years	web	Katharine Milton	Am J Clin Nutr	2000-03-01
lessons for humans from the diets of wild apes	web	Milton K	Nutrition	1999-06-01
Diet for Preventing (or Managing) Diabetes
Vegan Diet for Diabetes and Insulin Resistance
Macrobiotic Diet for Diabetes
Turmeric for Diabetes
Ginger for Diabetes
Flax Seed for Diabetes
Cinnamon for Diabetes
Legumes as Diabetes Aid
Diet for Preventing (or Managing) Diabetes Miscellany
Fruitarianism
no problems from a mainly fruit diet (with nuts) (pdf)	web	BJ Meyer, EJP de Bruin	S. A. Medical Journal	1971-03-01
Blood Type Diets
Klaper debunks blood type diets	web	Michael Klaper MD	all-creatures.org	2005-02-16
USDA Dietary Guidelines
USDA pesticide residues report for 2015 (pdf)	web		US Department of Agriculture
USDA dietary guidelines for 2015 to 2020	web		US HHS and USDA	2015-01-01
industry influence on our dietary guidelines	web	Michael Greger MD	Nutrition Facts	2013-10-22
USDA guidelines do not reflect the problems of cow milk	web	Mark Hyman, MD	Huffington Post	2013-09-10
USRDA allows excessive protein and fat	web	T. Colin Campbell		2004-12-17
Particular Diets Miscellany
McGovern's Dietary Goals Report
six things that successful health diets share	web	Kris Gunnars	Authority Nutrition	2015-03-11