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Bursts of Exercise vs Sustained for Heart Health
Bursts of Intense Exercise As Best Heart Exercise
Documents:
short bursts of exercise (interval training) works
web
Rachael Rettner
LiveScience
2016-04-27
sprint interval training improves cardiometabolic health
web
Jenna B. Gillen, Brian J. Mart...
PLOS One
2016-04-26