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Supertopics:
Insomnia

Aids for Falling Asleep

Subtopics:
Magnesium as Anxiolytic and Sleep Aid
magnesium is helpful for sleep and anxiety
webKerri-Ann Jennings, MS, RDAuthority Nutrition2017-04-30
magnesium increases parasympathetic activity
webWienecke E, Nolden CMMW Fortschr Med2016-12-08
magnesium helps with insomnia
webAbbasi B, Kimiagar MJ Res Med Sci2012-12-01
magnesium as anxiolytic via benzodiazepine receptors
webPoleszak EPharmacol Rep2008-07-01
L-Tryptophan for Anxiety and Insomnia
Seeds Are High in Tryptophan
Dr. Greger on gourd seeds for tryptophan
web
seeds and carbs to boost brain serotonin
webMichael Greger MDNutrition Facts2012-11-15
a review of tryptophan studies
webPeaceHealth2010-03-31
beer extracts reduce inflammation in blood cells
webBeverage Daily2008-07-19
pumpkin seeds relieve anxiety via tryptophan
webCureZone.com2007-10-27
gourd seeds & glucose get tryptophan into brain
webHudson C, Hudson S, MacKenzie ...Can J Physiol Pharmacol2007-09-01
effects of carbs and protein on plasma tryptophan
webWurtman, Regan, and the restAmerican Journal of Clinical N...2003-01-01
a review of studies on tryptophan for insomnia
webHartmann EJ Psychiatr Res1982-01-01
Cannabidiol (CBD) as Sleep Aid
cannabidiol (CBD) for sleep
webDr. Michael J. BreusHuffington Post2017-09-06
CBD increases total sleep time in rats
webMarcos Hortes N Chagas, José A...Journal of Psychopharmacology2013-01-23
Antihistamines for Sleep
why antihistamines make you drowsy
webJoseph CastroLiveScience2013-12-16
Sleeping Pills
Particular Sleeping Pills
higher mortality for users of anxiolytics and hypnotics
webScott Weich, Hannah Louise Pea...BMJ2014-03-19
various sleeping pills linked with high death rate
webAFP2012-02-27
sleep deprivation as myth to promote pills
webRobin LloydLiveScience2006-03-23
US sleeping pill usage increasing
webDavid LazarusSan Francisco Chronicle2006-03-01
Drugs for Altering Sleep Timing
Melatonin as Body Clock Regulator
White or Pink Noise as a Sleep Aid
pink noise is better for sleep than white
webAntoniaNaturalNews2014-10-12
pink noise for better sleep
webMarkham HeidPrevention2012-07-30
Aids for Falling Asleep Miscellany
five hacks for falling asleep quickly
webAnnakeara StinsonElite Daily2018-01-20
cannabidiol (CBD) for sleep
webDr. Michael J. BreusHuffington Post2017-09-06
seventeen tips for better sleep
webRudy MawerAuthority Nutrition2016-06-15
breath retention for getting to sleep quickly
webLizette BorreliMedical Daily2015-05-05
DHA supplementation improves sleep in children
webMontgomery P, Burton JRJ Sleep Res2014-03-08
valerian root appears slightly helpful for insomnia
webUS National Institutes of Heal...2013-03-15
cool down your brain to fall asleep
webAlice ParkTIME2011-06-17
kiwifruit for sleep
webLin HH, Tsai PS, Fang SCAsia Pac J Clin Nutr2011-01-01
avoid tyramine foods for sleep
webholisticonline.com2007-01-21