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Vegans Need Vitamin B12 Supplements
Tradeoffs (Trade-Offs)
Drinking Water Purification / Disinfection

B12 deficiency after reverse osmosis water purification      web

authorEkant Surendra Gupta, Sanket Pranjivan Sheth
publicationJ Clin Diagn Res

Natural water apparently provides enough vitamin B12 but also contains pathogens, and so using B12 supplements along with purified water is worth the tradeoff.

webEkant Surendra Gupta, Sanket P...J Clin Diagn Res2016-05-01

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