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Supertopics:
Amino Acid Competition to Cross the Blood-Brain Barrier
L-Tryptophan for Anxiety and Insomnia
Pumpkin Seeds Have a High Tryptophan to LNAA Ratio

gourd seeds & glucose get tryptophan into brain      web

webhttp://www.ncbi.nlm.nih.gov/pubmed/18066139
authorHudson C, Hudson S, MacKenzie J
publicationCan J Physiol Pharmacol
date2007-10-10

Cross-References:
Dr. Greger on gourd seeds for tryptophan
webMichael Greger MDNutritionFacts.org

Subtopics and Documents:
amount of glucose vs fructose in various fruits
webIsabella MeadPaleo Diet2022-06-21
pumpkin seeds relieve anxiety via tryptophan
webCureZone2007-10-27
statistics from Hudson tryptophan study
webMichael Greger MDvideo by Dr. Michael Greger2007-09-01

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